Crick In My Neck! Need Your Help/Advice!

Last night I slept wrong and now I have a crick in my neck on the right side and it feels like it’s continuing down my back a little! 

How can I get this uncomfortable feeling to go away?! 

And I work at the front desk all day so I feel like sitting is making me notice the discomfort more! I do try and walk around sometimes but I can’t be away from the desk too long! Ugh! 

Help please! Any suggestions?! 

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5 thoughts on “Crick In My Neck! Need Your Help/Advice!

  1. I feel your pain! I just had that happen to me and a massage is definitely the answer. Melaleuca oil and peppermint oil helps with the massage. Oh! Let’s not forget good old Tiger Balm!😄Hope you’re feeling better!

    Liked by 1 person

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