Highly Sensitive People’s Guide to Effectively Managing Conflict

Such a great guide for highly sensitive people or empaths! Check out this well written guide to help you deal with managing conflict! Written by V.O.L thanks for sharing! ❤️

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It’s no coincidence that many writers are highly sensitive people (HSP).

They are typically creative, empathic and highly intuitive. It is therefore no surprise that writing comes easy to HSP’s; it is the safest channel to freely express themselves without the fear of direct confrontation.

In general, HSPs are more aware of and affected by external stimuli than non-HSPs. They are often empaths, meaning they possess a keen ability to sense others’ feelings, needs, and insecurities. HSPs have rich inner worlds and, as a result, tend to internalise things more deeply : from social interactions to physical, to emotional and visual sensations.

The downside to this is that HSPs can easily become overwhelmed. Criticism can be hard to swallow, as not everyone communicates with the same thoughtfulness as HSPs.

Because high sensitivity is widely misunderstood, the behavior of HSPs can frustrate others. Being highly sensitive doesn’t make a person weak, but…

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