5 Plants That Purify Indoor Air!

There are a wide variety of toxic chemicals lurking in your home. Formaldehyde, a volatile organic compound that’s emitted in low levels by a variety of household products and furniture, may cause cancer in humans and has been known to trigger asthma attacks and allergic reactions when present in high levels. 

I am one who loves finding natural alternatives to solve any problem so here is an all natural solution to detoxify the air around you! Add these 5 household plants that NASA scientists have discovered helps remove formaldehyde and purify air to your home for a safer, cleaner atomesphere!

1. Boston Fern

This plant removes more formaldehyde than any other plant. They’re also very effective at removing other indoor air pollutants, such as benzene and xylene which are components of gasoline exhaust that may travel indoors if you have an attached garage. Feed them weekly in seasons when they’re growing, monthly during the winter, but they like to be watered regularly. 

2. Palm Trees

Palm trees are good at removing formaldehyde and are easy to care for. The best at formaldehyde removal is the Dwarf Date Palm, which is closest in appearance to the palm trees that remind you of the warmer climates, but other alternatives are Bamboo Palm, Areca Palm, Lady Palm, or Parlor Palm. Palm trees prefer cooler temperatures in the 60-75 degree Fahrenheit range. 

3. Rubber Plants and Janet Craigs

A rubber plant or Janet Craig would be good for an office space that’s screaming for cleaner air! These plants benefits office spaces where most furniture is made from particleboard held together by formaldehyde-based glues. Both can tolerate very little sun even though that may cause slower growth. 

4. English Ivy

Grown outdoors, English Ivy has the ability to climb structures and can be used as a decorative element in your living spaces. This plant likes part sun and part shade, so it’s a good plant to try indoors and isn’t as temperamental as Boston Ferns. Occasional watering and misting will keep it healthy. 

5. Peace Lily

One of the few houseplants that will bloom indoors is the Peace Lily. It’s also another good office plant and prefers low light conditions. It also has a high development rate that will humidify your air. Just be aware the leaves can be poisonous to pets and children. 

I hope these plants were helpful for you! What plants do you have in your home?

Source: rodalesorganiclife.com

Photo: Pexels.com

Homemade “Boost Juice”

I came up with an awesome concoction of something I’d like to call “Boost Juice!”

Ingredients:

*2-3 cups of Water

*Chamomile Tea (1 bag)

*Green Tea (2 bags)

*1 dash of Turmeric 

*3 cap fulls of ACV 

*2-3 tbsp Honey

*1-2 Lemon and/or Orange slices

Directions:

1. Brew green tea and chamomile tea in my Tea Kettle. Then I transfer the liquid to a bigger container.

2. I then add the Tumeric, ACV, Honey, and squeeze 1-2 slices of lemon/orange juice into the mix.

3. I stir the mixture and let the flavors marinate in the fridge and cool down.

4. Then I pour the juice into my bottle that I take to work and squeeze an extra orange slice into it.

5. Drink up!

It has a nice light citrus flavor with a hint of green tea. I really love this self made “boost juice” because it adds a boost of healthy benefits to my body!

All these ingredients have combined benefits including:

anti-inflammatory properties, antioxidant properties, lowers risk of heart disease, energy booster, helps with migraines, aids in digestion, lowers blood sugar levels, improves brain function, helps prevent cancer, antidepressant, burns fat, and helps with weight loss!

So I’m definitely winning with this drink!

Thumbs up for healthy homemade drinks!