13 Best Ingredients For Your Natural Skin Care Regimen!

There are so many chemicals in skin care products! So I try my best to incorporate natural ingredients into my skin care as much as I can! Here are a 13 best natural ingredients for your skin care regimen:

1. Coconut Oil


-strengthens underlying epidermal tissue, removes dead skin cells, protects us from sunburns.

-is also used to help cleanse, moisturize, remove makeup, heals wounds or scars, and prevents razor burns.

-can also be used for dry hands, as a face wash, massage oil, night cream, shaving gel, and for stretch marks. Click picture below to purchase!

2. Tea Tree Oil

-has natural inflammatory, anti bacterial, and anti fungal properties.

-it is said to be one of the best home rermedies to treat acne.

-can also help treat bacterial infections, cold sores, psoriasis, dry cuticles, itchy insect bites, sores, and sunburns. Click picture below to purchase!

3. Apple Cider Vinegar

-helps kill pathogens like bactereria, clears skin problems caused by gut issues, helps prervent acne.

-can also be used to balance pH, skin toner, heals poison ivy, removes warts, and eases varicose veins. Click picture below to purchase!

4. Raw Honey


-it’s one of the best natural sources of nutrients, enmzymes, vitamins, and skin boosting acids.

-reduces breakouts, provides moisturizing properties, and helps reduce scars. Click picture below to purchase!

5. Sea Salt

-loaded with tons of minerals and nutrients like maghnesium, calcium, sodium and potassium.

-can be used in homemade facial masks, toners, and scrubs in combination with coconut oil, lavender oil, and raw honey. Click picture below to purchase!

6. Avocado


-includes vitamins A,D, and E that are able to penetrate the skin.

-can boost collagen production, treat age spots, and reduces skin inflammation. Click picture below to purchase!

7. Lemon Essential Oil

-used to diminish breakouts, fades scars and age spots, exfoliates skin, brighten and lightens skin, tones oily skin and fights wrinkles. Click picture below to purchase!

8. Argan Oil

-has healing properties because it’s rich in vitamin A and E, various antioxidants, and omega-6 fatty acids. 

-apply oil directly to normal or troubled skin twice daily to help heal irritations like acne, bug bites, eczema and psoriasis. Click picture below to purchase!

9. Aloe Vera


-has soothing ingredients together that fight inflammation, redness, and itching. 

-it’s a natural skin remedy for burns, frostbite, psoriasis, and cold sores. Click picture below to purchase!

10. Jojoba Oil

-one of the most widely used carrier oils that is extremely moisturizing.

-can help heal burns, sores, scars, dermatitis, acne, psoriasis, and wrinkles.

-also used to reduce balding because it encourages hair regrowth, soothes skin, and unclogs hair follicles. Click picture below to purchase!

11. Almond Oil

-has anti-inflammatory, antibacterial, antiviral, and antiseptic properties. 

-great carrier oil for other essential oils to naturally treat skin rashes, acne, or dryness.

-also blends easily with many different smells so it can be used in homemade washes, masks, or lotions. Click picture below to purchase!

12. Shea Butter

-excellent for moisturizing dry skin types, reduces flaking, redness or peeling. Click picture below to purchase!

13. Castor Oil

-can be used to cleanse the skin.

-for face cleansing use about a teaspoon of castor oil, mixed into 1/4 cup of another oil like coconut or almond. Rub and massage ino face, then rinse with warm water to carry away impurities. Click picture below to purchase!

*always do a patch test on your skin to make sure that you do not form an allergy or rash from using these ingredients*

Do your best to have these ingredients stocked at home to easily treat any skin problems you may be experiencing! 

 

 

 

We Can Eat the Seed of an Avocado?!

My husband told me that he discovered that the seed of an avocado has more nutrients than the part that we normally consume! I was like “What?! Really?! So I decided to look it up for myself and share the benefits with you lovely people! =)

70% of the amino acids contained in the fruit is found in the seed! That’s crazy right. They contain more soluble fiber than any other food.

 

Benefits of eating the avocado seed:

-Burns fat

-Antioxidant which prevents cell aging

-Prevent cardiovascular disease

-Helps raise the body’s defenses and fights diseases

-Joint and muscle pain relaxer when applied topically

-Prevents tumor growth

-Prevents epilepsy

-Regulates thyroid disorders

-Boost collagen formation

-Good supplement for treating asthma

-And more!

Here is a link to the full article on how to consume and how to apply the avocado seed!

Benefits of Avocado Seeds

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