10 Amazing Benefits of Chlorophyll Water and How To Use It!

What is chlorophyll?

Chlorophyll is a plant pigment that creates energy during the photosynthesis process.

So why is this important for us humans?

It has many benefits that lead to promoting good health!

Here are 10 amazing benefits of chlorophyll water!

1. Improves liver detoxification

2. Speeds up wound healing

3. Improves digestion

4. Helps control hunger cravings and aids in weight loss

5. Promotes healthy iron levels

6. Reduces swelling and redness in the body

7. Has potent antioxidant properties

8. Controls body odor

9. Protects Skin

10. Provides a natural dose of energy

How to consume chlorophyll?

Chlorophyll comes in Powder Form, but I use the Liquid Form and add it to my favorite Mason Jar Mug with water. You can also add it to smoothies or any of your other favorite drinks!

How does it taste?

The liquid chlorophyll that I use has a very light peppermint flavor. Even though it turns your beverage a dark green color, it barely taste like anything lol.

Do you plan on adding chlorophyll to your diet? If you used this supplement before, let me know your experience!

*Make sure to check with your doctor before adding any new supplements to your diet*

Sources:

Chlorophyll Benefits: the Top Detoxifying Plant Pigment

https://globalhealing.com/natural-health/10-amazing-benefits-of-chlorophyll/

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Do You Occasionally Skip Meals?! If So, Then This Is For You! 

Do you feel rushed in the morning and can’t find the time to eat breakfast?

Are you trying to lose weight and think that skipping a meal or two would help with that?

Are you just not hungry and don’t think it’s necessary to eat a meal?

Well check out my article from my Progressive Health Coaching page to see what happens to your body when you decide to skip a meal!

Also, I will still be posting on this page(Just Brittany Moments) but I will be posting more on my new page! 

If you have a chance, please go follow my new page, Progressive Health Coaching if you’d like to see more posts like the one below! 
What Skipping Meals Do To Your Body

Daily Prompt – Lurch