“If you continuously compete with others, you
become bitter. But if you continuously compete
with yourself, you become better”
Challenges
“Challenges are what make life interesting.
Overcoming them is what makes them
meaningful”
New New!
New day!
New thoughts!
New strength!
New possibilities!
Don’t Judge
“Don’t judge people for the choices they make
when you don’t know the options they had
to choose from”
Every Moment
“Every moment is a fresh new beginning”
It’s Okay…
It’s okay :
-to mess up sometimes
-to have emotional days
-to do what’s best for you
-to be imperfect
5 Steps To Self Care!
1. Sleep, rest, or nap when you need to
2. Feel and accept your emotions, but don’t stay there too long
3. Slow down, remember to breath and be present
4. Be grateful for what you have right now
5. Be brave to be authentically you, the world wouldn’t be the same without you
Your Progress
“Never measure your progress with
someone else’s ruler”
Stay Committed
“Stay committed to your decisions, but stay flexible in your approach”
Greatest Project
“You are the greatest project that you will ever work on”
Just Brittany Moments 