I’ve been trying to avoid eating dairy and find other alternatives for breakfast since almost everything for breakfast involves dairy! LOL
I made scrambled tofu for breakfast with waffles, a side of tomatoes with hummus, and orange juice!
Here’s the scrambled tofu recipe!
1 teaspoon of coconut oil
1 block of firm tofu (soft tofu will work too)
1/2 teaspoon of turmeric
1/2 teaspoon of sea salt
1/2 teaspoon of freshly ground pepper
1/2 teaspoon cayenne pepper (optional)
A few chopped red onions, scallions, red peppers
1. Add oil to medium non stick pan. Add in red onions, scallions, and red peppers and cook on medium heat. Cook for 1-2 minutes.
2. Crumble tofu into the pan, add seasonings, and mix together.
3. Let simmer for about 3 minutes. And then you’re done!
It’s super easy! Obviously it doesn’t taste like eggs but it has a nice flavor and it’s a great substitute!
Have you cooked with tofu before? If so, what recipes have you used?