1. Sleep, rest, or nap when you need to
2. Feel and accept your emotions, but don’t stay there too long
3. Slow down, remember to breath and be present
4. Be grateful for what you have right now
5. Be brave to be authentically you, the world wouldn’t be the same without you
“Maybe you’ve been assigned this mountain
to show others that it can be moved”
“The imagination is the golden
pathway to everywhere”
“Sometimes the most productive
thing to do is relax”
“One of the happiest moments in life is when
you find the courage to let go of what you can’t
“Actions prove who someone is,
words prove who they want to be”
“Balance is the key to everything.
What we do, think, say, eat, feel, they all require
awareness and through this awareness, we can
“Share your smile with the world.
It’s a sign of friendship and peace”
“Sometimes when you’re in a dark place, you
think you’ve been buried.
But you’ve actually been planted”
“The art of pleasing is the art of deceiving”
When we try to please others, we may change ourselves to make others happy, but then we are left feeling unsatisfied. We are just deceiving those people and ourselves because that is not who we truly are. Be careful with people pleasing.