Here’s a great post written by Potlucky on Ways To Alleviate Negativity! Check it out! 😊
Everyone deals with negativity on one level or another. I decided to enumerate ways I alleviate negativity. Please feel free to comment and tell me how you deal with negativity or stress in your life. I’d love to hear from you.
- Practice gratitude
- Recognize you have control over your feelings and emotions
- Change the input or your perspective of looking at things
- Speak what you want to transpire in your life as opposed to what’s wrong in your life
- Let things go
- Give your battles to God
- Remember your attitude is a choice
- Count your blessings
- Instead of worrying; Pray
- Practice faith
- Exercise
- Never speak anything you don’t wish to be true
- Levity
- Forgiveness
- Listen to the words you use when you are faced with negativity and change them to words that evoke positivism.
- Treat others as you would like to be treated
- Use of positive affirmations
- Read or listen…
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Just Brittany Moments 