“If you continuously compete with others, you
become bitter. But if you continuously compete
with yourself, you become better”
Challenges
“Challenges are what make life interesting.
Overcoming them is what makes them
meaningful”
New New!
New day!
New thoughts!
New strength!
New possibilities!
Loving Your Life
“Be so busy loving your life that you have
no time for hate, regret, or fear”
Your Power
“Never underestimate the power you have
to take your life in a new direction”
It is never too late to change your mind about what you want for your life. Don’t let society’s standards get in the way of your happiness!
Priorities
“Make yourself a priority once in a while.
It’s not selfish.
It’s necessary”
It’s Okay…
It’s okay :
-to mess up sometimes
-to have emotional days
-to do what’s best for you
-to be imperfect
5 Steps To Self Care!
1. Sleep, rest, or nap when you need to
2. Feel and accept your emotions, but don’t stay there too long
3. Slow down, remember to breath and be present
4. Be grateful for what you have right now
5. Be brave to be authentically you, the world wouldn’t be the same without you
What You Have
“Happiness isn’t about getting what you want
all the time. It’s about loving what you have
and being grateful for it”
Your Progress
“Never measure your progress with
someone else’s ruler”
Just Brittany Moments 