Monday Is A State Of Mind

“Your Monday morning thoughts set the tone for

your whole week.

See yourself getting stronger, and living a

fulfilling and happier and healthier life”

-Germany Kent

Sunday Inspiration!

“Let this Sunday be

A day to reflect, a day of respect, for all you have been blessed.

Let your joy be expressed”

-Unknown

I hope you all are enjoying your weekend so far! Remember life is short, so appreciate and cherish your loved ones during this holiday weekend and always =)

Art of Pleasing

“The art of pleasing is the art of deceiving”

When we try to please others, we may change ourselves to make others happy, but then we are left feeling unsatisfied. We are just deceiving those people and ourselves because that is not who we truly are. Be careful with people pleasing.

Transform

“Transformed people transform people”

This is a perfect example to show that we are all connected. We all impact each other in some kind of way. The mental, emotional, and physical health of ourselves can indirectly or directly effect those around us, even strangers. So it is important that we transform for the better in order to have a positive impact on the world around us. Peace!

Release The Weight

“Sometimes you don’t feel the weight of

something you’ve been carrying until you feel

the weight of its release”

Make sure you are not holding onto unnecessary burdens. Put yourself first and release the weight.

Awareness

“Awareness is all about restoring your freedom to

choose what you want instead of what your

past imposes on you”