8 Ways To Handle Dry Skin This Season!

Lately my skin has been super dry for some reason! I’ve been traveling quite frequently over the past month so maybe it’s from the change in weather.

I use Cerave because I have eczema and that normally does the job with keeping my skin moisturized. So I was freaking out when the Cerave wasn’t even working! So here are some tips that I’ll be using that can be of help to you too!

1. Stay Hydrated

Make sure that you are drinking water on a regular basis. I know a lot of folks dislike drinking water and if that’s you, try adding lemon or lime juice to make it more satisfying.

2. Avoid Hot Showers

Taking hot showers can be soothing to some but it can be damaging to the skin. Our skin has natural oils and taking hot showers will remove the natural oils, potentially causing dry skin. So try and take cooler showers to help save those natural oils!

3. What Soap Are You Using?

Your soap may be too harsh for your skin. Brands like Cerave and Cetaphil are gentle on the skin so it will clean and keep the skin moisturized at the same time!

4. Pat Dry After Showering

Instead of rubbing your skin aggressively when drying off, try patting down your skin gently, then make sure to apply your moisturizer right after drying.

5. What Are You Cleansing With?

If you cleanse yourself with a wash cloth or a loofa, it may be too harsh for your skin. Try applying your cleanser by using your hands instead of the washcloth or loofa.

6. Find A New Moisturizer

Your skin may have become used to the current moisturizer that you’re using or your skin just may be changing and needs more TLC than usual. Do some research and try buying a different moisturizer that’s suited for your skin’s needs.

You could even try using oils like jojoba oil (similar to our skin’s natural oils and is easily absorbed), extra virgin olive oil (good for very dehydrated skin), or avocado oil (a rich emollient that helps with dry, itchy, or aging skin). If think you’ll be too greasy after using the oils, try using the oils at night to give your skin time to soak up the oils.

*Before trying any new product on your skin, you should do a patch test to make sure you’re not allergic. Do the patch test on inner your wrist and wait 24 hours to see if there is a reaction. And you should also check with your doctor before using any new products.

7. Reapply Throughout The Day

Carry your moisturizer or oils with you in a small container when you’re out and about and reapply your moisturizer whenever you feel your skin getting dry.

8. Monitor Your Skin’s Progress

Try to make note of when you’re skin seems to be getting dry the most and see if there is anything that you should adjust in your daily routine that may be causing excessive dryness.

Hope this helps! Comment below if you have any other good tips for helping with dry skin!

Skin Care Routine!

Hey! Happy Thursday!

The weather has been changing quite a bit and I’m sure that you’ve noticed your skin changing as a result too!

If you need a few skincare tips, check out this basic step by step skin care routine that I posted a while back! Hope you enjoy! 😊

Step By Step Skin Care Routine!

Basic Skincare Routine: Step By Step Beginners Guide!

Determine Your Skin Type

There are four different types of skin: oily, dry, normal and combination. Knowing your skin type will help you put together a routine that suits your skin’s specific needs.

Each skin type has its nuances you need to come to understand in order to effectively care for it and its own set of pros and cons.

Oily: acne and frequent breakouts, shiny/greasy face, large pores

Dry Skin: cracking, flaky patches, easily irritated, sensitive, skin feels tight after cleansing

Combination: oily t-zone, recurring acne in specific areas, combo of characteristics from oily and dry types

Normal Skin: skin relatively clear, get occasional pimple.

Adding New Products To Your Routine

While putting together a routine you will likely experiment with a few different products before settling on one as you discover how your skin reacts to different skincare ingredients.

The most important thing you can do here is to only introduce new products into your routine ONE at a time. That means if you decide you need a new cleanser you won’t also start using a new moisturizer without giving the cleanser a test run for a couple weeks.

The reason being is that if you happen to breakout or your skin gets irritated you now have NO idea which product is causing you the trouble. Two weeks is a long enough time to test whether a skincare product plays nicely with your skin.

You can also do something called a patch test which is basically applying a small amount of product to a secluded area of your skin (say behind the ear) to check for any allergic reactions or inflammation. This can give you a rough idea of whether you can tolerate it but note that some people take days or even weeks before they notice any adverse reactions so this isn’t foolproof.

Eating A Skin Healthy Diet

Proper nutrition and a healthy diet is the foundation of every great skincare routine! Feeding your body the nutrients and vitamins it needs to build that perfect skin you’re looking for is a prerequisite before you start worrying about what products to use. Drinking water is also a big help for clearing up your skin because it helps rid your body of any toxins. It also will keep your skin and body hydrated!

In some cases you’ll find that by just changing your diet your skin problems either improve or go away altogether.

Foods To Eat For Better Skin

Step 1: Cleansing

Cleansing will clear out your pores by removing gunk, excess oil, and leftover product that gets left behind and stuck in between them.

The whole point of using a cleanser is to get your skin to a clean slate. The other steps in your routine will work more effectively if your skin is cleared of the stuff we listed above.

Every skin type should cleanse at least once a day, preferably in the PM.

Oily skin types in general need more cleansing than dry skin types and may do so as part of their morning routine however it’s highly recommended that youdon’t cleanse more than twice a day no matter what type of skin you have because cleansers, especially harsher ones, will irritate and damage your skin in the long run.

The most important question to ask yourself regarding your cleanser is if your skin feels dry or tight after using it. If so, whatever you’re using is too strong and you’ll probably want something gentler.

In general foam based cleansers tend to be the strongest. They should only ever be used by the oiliest of skin types. Foam cleansers create a lot of bubbles when mixed with water. This is due to their ingredients which likely contain harsh surfactants like sodium lauryl sulfate, sodium laureth sulfate, and ammonium lauryl sulfate — all known skin irritants.

Nearly every ingredient in the sulfate family is too strong to be used on skin especially more sensitive skin which is prone to irritation. Gel and cream based cleansers are much gentler as they often don’t contain these ingredients.

Step 2: Toner

Toning is an important second step that completes the cleansing process, yet many people choose to leave this step out. In reality, toning should be considered an important part of the cleansing process. A good toner will remove any remaining bits of oil, dirt and debris left behind by the cleanser. More importantly, toner will help soothe, nourish and hydrate the skin while restoring its delicate pH balance! Witch hazel is a great toner to start with because it’s very gentle on the skin and is inexpensive!

Step 3 (Optional): Spot Treatment

If you’re struggling with acne, this is the step where you will directly treat it. Typically you will only apply spot treatments on specific problem areas rather than your entire face.

Here are some of the most popular spot treatments:

5 Natural Ingredients To Smooth Away Acne

Step 4: Moisturize

This is an essential step in any skincare routine. No matter your skin type and especially if your skin is showing all the signs of dehydration.

Common Symptoms of Dehydrated Skin:

• Feels very dry or tight after cleansing

• Prone to comedones (whiteheads & blackheads)

• No elasticity or “bounce”

• Has a lackluster and tired appearance overall

A moisturizer should always follow anytime you cleanse. Cleansers and strip your skin of unwanted grime and sebum but also remove much needed moisture which keeps skin healthy and radiant.

Dry skin ages faster so it’s important to replace moisture loss. It’ll give your skin that extra “bounce” it needs to liven up your appearance.

There are three main kinds of moisturizers — occlusives, emollients and humectants.

• Occlusives cover the skin with a thin barrier to prevent moisture from escaping.

• Emollients work by sinking into the skin improving elasticity and smoothing it out.

• Humectants work by attracting water vapor to the surface of the skin to keep it moisturized.

Moisturizers may contain a combination of these three elements.

Step 5: Sunscreen

No sunburn ≠ no skin damage.

Often times moisturizers also come with SPF protection so you can combine the previous step with this one. If yours doesn’t you’ll want to apply a thin layer of sunscreen over your face as the last step in your routine.

Especially if you’re going to be spending time outdoors. SPF 15 is alright for everyday regular use but SPF 30+ is better. Make sure you’re using something strong if it’s going to be sunny out or if you have lighter skin. Darker skin can get away with using a weaker sunscreen and it may even be ideal. Make sure your skin is producing enough Vitamin D!

Recap

The steps, in order, of a basic skincare routine:

1 Cleanse

2 Tone

3 Spot Treat (Optional)

4 Moisturize

5 Sunscreen (Optional if your moisturizer already has SPF protection)

Sources:

hansonskincare.com

maxmylooks.com

DIY 2-Ingredient Exfoliating Coffee Scrub!

Soon we will be bearing out mid drifts, showing off our lucious legs, and airing out our cute toes once summer is officially here!

To make sure your skin is healthy and smooth, try out this easy 2 ingredient coffee scrub with items from your pantry!

Ingredients:

3 tablespoons of dried coffee grounds

3 tablespoons of castor oil, extra virgin olive oil, or coconut oil

Directions:

1. Mix the ingredients together until they are evenly mixed

2. Do your regular cleansing routine

3. After cleansing, gently rub coffee scrub onto skin using a circular motion.

4. Rinse with warm water
Precautions:

The coffee scrub should be applied in the shower because things can get messy!

Be aware that after using the scrub, your shower may be slippery so be careful!

If you have very sensitive skin, test the scrub on small area to make sure you don’t experience any breakouts.

I tried out this coffee scrub because my skin was experiencing dry spells in my problem areas ugh! I rubbed the scrub into my skin and oh my did it feel great! I’ve tried different exfoliating scrubs before in the past and I can tell that this coffee scrub is a lot more gentle on my skin! I love it!

Once I rinsed everything off, my skin was so soft, my dry spots were no longer dry, and my skin was still moisturized from the castor oil! And the coffee scent is so relaxing!

I hope you get the opportunity to try this out! You will not be disappointed! =)