This Morning’s Smoothie!

Hey y’all! So I’m trying to incorporate more fruits and veggies into my diet. The easiest way is to make smoothies!

This morning I made a smoothie that consisted of: strawberries, kiwi, mango, spinach, and almond milk!

It was so delicious! 

I couldn’t take a picture fast enough so here’s the remnants of my smoothie! 

Did you have a smoothie today? 

10 Healthier Alternatives To Your Favorite Junk Foods!


For some of us, eating junk food is a hard habit to break! Sometimes it’s hard to avoid the bad foods because they taste so freaking delicious! Well here are healthier alternatives to some junk foods. Click on the links below for each recipe!


These chip options are a lot healthier and so easy to make!


Spinach Chips

Kale Chips

These are great recipes to help replace ice cream or popsicle treats!

Frozen Grapes Recipe

Chocolate Covered Banana Bites

Frozen Fruit Smoothie

I’m a big sweet tooth and I love candy so these options will definitely come in handy!

Baked Apple Chips

Frozen Blueberries


Kombucha is a fermented drink consisting of black tea and sugar. After fermentation, it becomes carbonated and provides a bunch of healthy benefits! Here is the link for more information: Benefits of Kombucha


Seltzer water is free of calories and sugar but still has that fizz to satisfy your craving! Seltzer Water Benefits


Green, Red, Yellow, or Orange peppers can be cut into slices and flavor them with spices of your choice. Here’s more about them: Seasoned Pepper Sticks


These recipes are simple, easy, and quite affordable. I hope this helps with satisfying your junk food cravings!