10 Simple Exercises You Can Do While Watching TV!

Do you get extra lazy when it’s time to workout but you know that you have a goal that you want to meet?!

Instead of skipping out on your workout all together, here are 10 simple exercises you can do while watching your favorite movie or tv show!

Quick and Simple Exercises

Throwback Thursday!

Here is a picture of me back in 2014 when I used to workout like all the time! I used to workout like 4 times a week. Sometimes I would do an at-home workout and I’d also go to Planet Fitness! I️ was so dedicated back then lol.

My routine was to do the elliptical for about 30 minutes. Do a few of the arm machines and leg machines. To finish up, I found routines on Pinterest and would do an ab workout. Then I would stretch and be done!

I loved how it made me feel! I felt energized, strong, and most of all in shape! Lol. I haven’t worked out like that since then! But I do want to start working out again. Event though I eat pretty healthy, I still need to get my body moving!

I’d rather workout at home because of the convenience so I have to check Pinterest for some at home workout plans!

Do you have a workout schedule for the week? Comment below to give me some ideas! ⬇️